Meet Your Counsellor
Therapy isn't about having all the answers. It's about creating space for you to explore the questions.
Phoenix Brown
Principal Counsellor (B.Coun.)
“Therapy works best when it's built around the person, not the other way around.”
Qualifications & Professional Memberships
Bachelor of Counselling
Registered Member of PACFA (33612)
Currently completing:
Level 1 & 2 Gottman Method Couples Therapy Training
Phoenix Brown
Principal Counsellor (B.Coun.)
At Ebb & Flow Therapy, I provide a warm, supportive space where adolescents, adults, couples, dancers, and athletes can navigate life's challenges with greater clarity and confidence.
My approach is person-centred, meaning therapy is shaped around you, your experiences, goals, and what feels most helpful for your journey.
At Ebb & Flow Therapy, I provide a warm, supportive space where adolescents, adults, couples, dancers, and athletes can navigate life's challenges with greater clarity and confidence.
My approach is person-centred, meaning therapy is shaped around you - your experiences, goals, and what feels most helpful for your journey.
How I Work
No two people are the same, so no two therapy journeys should be either. I draw from a range of evidence-based approaches, including:
CBT (Cognitive Behavioural Therapy)
Internal Family Systems (IFS)
Strengths-Based Practice
Solution-Focused Therapy
Gestalt Therapy
Stages of Change Model
Together, we'll find an approach that supports where you are now and where you'd like to be.
How I Work
No two people are the same, so no two therapy journeys should be either. I draw from a range of evidence-based approaches, including:
CBT (Cognitive Behavioural Therapy)
Internal Family Systems (IFS)
Strengths-Based Practice
Solution-Focused Therapy
Gestalt Therapy
Stages of Change Model
Together, we'll find an approach that supports where you are now and where you'd like to be.
Therapy Beyond Four Walls
One of the most meaningful experiences in my professional journey has been working in equine-assisted therapy.
Spending time alongside horses taught me the value of presence, connection, and non-verbal communication. Animals have a unique way of helping us slow down and reconnect with ourselves, often in ways that words alone cannot.
This experience continues to influence how I work today, bringing a deeper appreciation for mindfulness, emotional awareness, and authentic connection into every session.
One of the most meaningful experiences in my professional journey has been working in equine-assisted therapy.
Spending time alongside horses taught me the value of presence, connection, and non-verbal communication. Animals have a unique way of helping us slow down and reconnect with ourselves, often in ways that words alone cannot.
This experience continues to influence how I work today, bringing a deeper appreciation for mindfulness, emotional awareness, and authentic connection into every session.
Therapy Beyond Four Walls
Why Ebb & Flow?
I believe everyone deserves a space where they feel heard, understood, and supported without judgement.
Being trusted with someone's story is a privilege, and it's an honour I carry into every session.
Why Ebb & Flow?
I believe everyone deserves a space where they feel heard, understood, and supported without judgement.
Being trusted with someone's story is a privilege, and it's an honour I carry into every session.
Ready to Talk?
Whether you're navigating anxiety, relationship challenges, life transitions, or simply feeling stuck, you don't have to do it alone.
Reach out today to book an appointment and take the first step towards the best version of yourself.
Ready to Talk?
Whether you're navigating anxiety, relationship challenges, life transitions, or simply feeling stuck, you don't have to do it alone.
Reach out today to book an appointment and take the first step towards the best version of yourself.